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New Basketball Strength Training Program
Submitted by Sylita on Wed, 2005-07-27 06:16.
Looking for a basketball strength training program? Download an entire 6 day off-season program to become the strongest player on the court. It comes as a printable workout so you can enter your data right onto the sheet. Download the program in PDF here! P.S: You'll need to login or register to view/download the PDF file(s). |
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only goes monday-wednesday...are you suppose to do the same thing for thursday-saturday or is this incomplete