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Basketball Championships15 Quick Hitters from the 1-4 Setwith Luther Riley,
Provine (MS) High School Head Coach, 4x Class 4A Mississippi State; Nike Basketball Training Specialist, Champions Coach Riley credits many factors for his unparalleled success at Provine High. On the floor, his 1-4 set creates a multitude of scoring opportunities on the offensive end. Now he shares the secrets on 15 of his unique quick hitters from the 1-4 alignment. All five players are put in situations to score, screen, reverse the ball and penetrate. The 1-4 alignment starts in a box and Riley shows how it can become a 1-4 in several ways. Proper spacing and a balanced court allow action to occur on both sides of the floor. Each quick hitter utilizes a variety of strategies: On ball screen, ball reversal, swing the wings, lob passes, screen away, stagger screens, flare cuts, box set and double screens. He also shows how the back door series starts from defensive wing pressure and takes advantage of the defense to produce baskets. 56 minutes. 2008. Doug Bruno: 10-Point Pressure Packagewith Doug Bruno,
DePaul University Head Women's Coach; 4X C-USA Champions; Conference USA Coach of the Decade; USA Basketball U.S. U18 (2006) and U19 (2007) National Teams Head Coach - both won gold medals at the World Championships Coach Bruno has developed a nationwide reputation as a pressure defense coach. In this DVD, he shares 10 points that help his teams force turnovers and create baskets with their press. Bruno's teams are one of the country's highest scoring teams due mainly to the tempo created by this pressing package. By disrupting offensive rhythm and neutralizing size, Bruno's team is able to beat any team in the country. His use of multiple players in this pressure system eventually wears down opponents. Defining roles, creating team chemistry, and superior conditioning are critical aspects to the success of this style of play. Eight fundamental principles are the foundation of teaching and implementing the pressure package. Using a 5-on-5 concept on the floor, Bruno demonstrates each of his fundamentals and teaching points. 2008. Multiple Scoring Options for Your Post Playerswith Luther Riley,
Provine (MS) High School Head Coach, 4x Class 4A Mississippi State; Nike Basketball Training Specialist, Champions Transition offense is the best way to generate easy baskets and win games. Luther Riley's offensive system is based on the four second rule; the ball and the post players must go from end-to-end for quick baskets. Good post footwork at the end of the break can create quick post up situations and good looks at the rim. Riley teaches the keys to good post play and individual moves in transition and in half-court offense. He demonstrates 1-on-0 and 1-on-1 post drills and moves facing the basket and back to the basket. Riley's instruction includes teaching on the NBA mid-post offensive concept. These are the techniques that have led the Provine (MS) to four state titles. 89 minutes. 2008. Bob Huggins: Cut & Fill Motion Offensewith Bob Huggins,
University of West Virginia Head Coach; Conference USA "Coach of the Decade" (Cincinnati) Coach Huggins' motion offense is based on cutting, reading the defense and back doors. He begins by using cones on the floor to illustrate the basic alignment of his motion offense. Huggins uses cutting drills and breakdown drills to teach the three major components of the offense: spreading, moving and isolating the offense. Huggins takes players through a five man cutting structure to put the offense together. When screeners call out screens, the cutter makes an intentional movement to get open. Demonstrated are on-ball and off-ball screening situations to give this offense spacing and variety, making it difficult to defend. Huggins provides everything you need to install this slashing offense. 74 minutes. 2008. Bob McKillop: Winning Close Games with Special Playswith Bob McKillop,
Davidson University Head Coach; 2008 NCAA Elite 8, 2008 National Association of Basketball Coaches (NABC) Coach of the Year; 7X SoCon Coach of the Year; 2008 USA Basketball Men's U18 National Team Head Coach Coach McKillop knows how to win close games. McKillop's philosophy is simple, the "details" of coaching basketball are the foundation of success. In this DVD, McKillop shares his seven keys to successful basketball and detailed demonstrations of baseline and sideline out of bounds plays. By executing special teams play, you can gain an edge on any opponent. McKillop also discusses and demonstrates how he prepares his teams for defensive out-of-bounds plays. He demonstrates strategies for using your best scorer and for gaining an advantage on the free throw line. McKillop teaches specific footwork to gain offensive rebounds from missed free throws; a great way to pick up quick baskets or give your offense another possession. Learn how to win close games from the NABC's 2008 Coach of the Year. 81 minutes. 2008. Doug Bruno: Zone Offense Principleswith Doug Bruno,
DePaul University Head Women's Coach; 4X C-USA Champions; Conference USA Coach of the Decade; USA Basketball U.S. U18 (2006) and U19 (2007) National Teams Head Coach - both won gold medals at the World Championships To simplify zone offense, Coach Bruno sees all zones as match-up zones. Spontaneous movement and spacing are two major keys to attacking a zone defense. Bruno demonstrates the keys to zone movement including overloading the backside of the zone, skip passes, and penetration. There are various uses of the short corner in this zone attack coming from the perimeter and the high post. Screening the backside of the zone allows for skip passes and slipping into the middle of the zone. Bruno shows how the ball screen is utilized against the zone, as well as the flash from behind the zone from the baseline and the weak side. He also covers rebounding against the zone. Bruno shares three offensive sets against the zone using players on the floor, as well as drills to help build this zone offense attack. 69 minutes. 2008. The Encyclopedia of the Dribble-Drive Motion Offensewith Fran Fraschilla,
ESPN analyst, former college basketball coach; NABC District II Coach of the Year ('95), MAAC Coach of the Year ('95) while at Manhattan Fran Fraschilla lays out everything you need to know to install the Dribble-Drive Motion Offense. Fraschilla explains four types of Dribble-Drive Motion: the Memphis Attack (4-out, 1-in), International Dribble Penetration (3-out, 2-in), Pick and Roll Attack (various personnel) and Dribble Penetration vs. Zone Defense. Each type of Dribble-Drive Motion is diagramed in detail on white board, then run on court with and with out a defense. He goes over spacing, cuts, misdirections and every option for each variation, as well as specific game situations and transitions into Dribble-Drive Motion Offense. Fraschilla also shows you how to develop individual skills essential in running the Dribble-Drive Motion Offense. 3 DVDs. 2008. Mike Moran: Full-Court Combination Defensewith Mike Moran,
John Carroll University Head Coach A cornerstone of Coach Moran's success as a coach comes from his philosophy of competitive preparation. Practice is a tool to develop success by facing competitive situations each day in practice. A good scorer is a focal point of half court defense, and is defended differently than non-scorers. Depending on skills and strengths, Moran sets up his defense accordingly. Moran's focus is on the top two scorers on the opponent's team. Just as in the half court, offensive players are categorized according to skill in the full court also. Double teams are used only against ball handlers. Moran puts 10 players on the floor to set up full-court pressure. On ball technique is a major part of this full-court system. One goal is to take the ball out of the guard's hands and make post players handle the ball against intense pressure. A unique characteristic in this pressure defense is letting some players receive the ball and keeping it from others. Another feature is pressure trapping on side out of bounds plays. 55 minutes. 2008. Blaine Taylor: Scoring Against Pressure Defense and Trappingwith Blaine Taylor,
Old Dominion University Head Coach Attacking pressure requires an organized system that players understand and can execute. Coach Taylor's first piece of advice when beating full-court pressure is deciding whether you want to score or just handle the pressure. Each approach has its own rules and mentality. He puts players in their initial positions on the floor as he begins to show this attack. He wants his team to always look for lay-ups under any kind of pressure versus shooting the first open 3-point shot available. Taylor shows four moves to score after breaking pressure, including his 17 foot-move and teaches how to get to the rim with just one bounce. Finishing the play must be taught and can involve one, two or three players - and Taylor demonstrates each. This system includes several different sets and alignments used for attacking different pressure situations. Moving to the half court, Taylor shows, step-by-step, how to beat pressure. Court spacing, ball movement and punching the paint are all ingredients for success. This system is designed to beat trapping situations, scrambles and double teams. The third segment involves throwing the ball in bounds from the side or baseline. 71 minutes. 2008. 5 "Non-Negotiables" in Basketballwith Dick Bennett,
former Washington State and University of Wisconsin Head Coach There are five "non-negotiables" that form the bedrock of Dick Bennett's philosophy in his storied coaching career. Players learn and execute by what specifics the coach teaches and what is emphasized. Coach Bennett's list of what he emphasizes includes intangibles, convert to defense, rebound on defense and sureness with the ball. Intangible areas begin with humility - the knowledge of self vs. what others think he is. Passion is a focus toward the task ahead with a total commitment. Unity, which comes from scripture, is the true way to greatness. Servant hood is a trademark of the way Bennett likes the game played and screening, being in the right place and passing are all skills that exemplify servant hood. Thankfulness is another intangible in Bennett's system. Progress comes from acceptance of losing and how it is handled. A loss of poise, consistency, focus are indicators that players must avoid and can be accomplished with being true to the five intangibles. Teaching areas that make up Coach Bennett's coaching philosophy are fundamentals, roles on offense, stopping penetration and recovering and trapping the post. Drills are demonstrated to illustrate intangibles and to aid in teaching them - which is the core and focal point of this excellent DVD. 2008. The Blocker/Mover Offensive Systemwith Dick Bennett,
former Washington State and University of Wisconsin Head Coach The essential parts of the blocker/mover offense are broken down in the half court as Coach Bennett explains all aspects. Bennett shows the whole offense first, then breaks down the parts later in the DVD. He introduces the concept of "sides" meaning that the blocker has the job to screen others on his side of the floor. The major part of good offense is the ability to pass and handle the ball effectively. Four essential drills are demonstrated to reinforce simplicity and great execution. Excellent! 57 minutes. 2008. Dribble-Drive Offense for High School Basketballwith Jerry Petitgoue,
Cuba City HS (WI) Head Boys Basketball Coach (35+ years), 19 Conference titles, 3X Wisconsin State Championships Coach Jerry Petitgoue, the 41-year legendary high school coach, has put together his own unique twist on the Dribble-Drive Offense for high school basketball. Petitgoue's on-court demonstration includes options to get to the hoop, dump off to the post, drive the baseline, use the screen and roll or get the 3-point shot. If the defense is somehow able to stop every option, Petitgoue shows how the Dribble-Drive Offense can be run in continuity. The video concludes with 12 drills used to perfect the Dribble-Drive Offense. 83 minutes. 2008. Ronnie Arrow: High Efficiency Zone Offensewith Ronnie Arrow,
University of South Alabama Head Coach Key principles of Coach Arrow's zone attack allow your team to confidently and effectively beat zones and shoot at a high percentage. In this offensive attack, the ball must go into the post on each possession. Good shots in the paint are consistently created on the first or second pass inside. Inside/out action moves the defense and makes their slides longer and more difficult. This action dictates the movement of the defense and leaves them vulnerable. The main theme of this attack is to put pressure on defenders by making them guard the ball. By placing inside players in specific locations on the block, up the lane line and short corner, the defense is forced into making difficult coverage decisions. 72 minutes. 2008. Basketball: The Don Meyer Waywith Don Meyer,
Northern State University (SD) Head Coach; second all-time winningest coach in NCAA history (891 wins) For over 35 years, Coach Meyer has been leading his teams to success on the court. His teams have combined for over a dozen post-season tournament appearances and have won numerous conference titles. Now, you can have an unprecedented look at Meyer in action as he and his team prepare for a postseason tournament game! Watch as Meyer and his staff take the team through three practices in the days leading up to the game, emphasizing offensive and defensive skill work, special situations, scouting and more. You'll also see the team's shoot around practice on game day. Then, you'll get an all-access pass to the locker room and the court as Meyer, and his team, make last-minute preparations for the game. Finally, you'll see highlights that show how days of preparation pay off during the game. This 2-DVD set is your ticket to watch legendary Coach Don Meyer in action with his team. 2 DVDs. 2008. Ben Braun: Principles of Offensive Zone Attackwith Ben Braun,
Rice University Head Coach; former University of California Head Coach; 1997 Pac-10 Coach of the Year, 2003 Naismith National Coach of the Year award finalist; 1999 NIT Champions Perimeter and post drills are the foundation of building a quality attack against zones. Breaking down each drill, then putting them together develops consistency and flow. Post and perimeter interaction is accomplished with combination drills in the half court. The gap, x cuts and through cuts are methods used to weaken and distort zones. Attacking from behind the zone is demonstrated with the stack alignment. The push series includes pass/cut screens, push/pull dribbles and fades. Coach Braun demonstrates three plays against the zone that provide different looks and scoring opportunities for specific players. Perimeter skills are taught including the shallow guard series, push/rover, push/flare, push/punch drills and circle back moves. Braun feels that transition and secondary offense are great ways to attach zone defenses before they are set. Stack plays and stack special are two out-of-bounds alignments that produce quick baskets. The unique "catch up" zone offense gives any team a chance to make the game close when behind and playing against the zone. 77 minutes. 2008. Lon Kruger: Flexible Offensive Attackwith Lon Kruger,
UNLV Head Coach; one of three coaches in NCAA history to win at least one game in the NCAA tournament with four different schools Coach Kruger begins with his keys to setting up a strong offense. These include determining who goes to the offensive boards and who gets back, getting easy baskets, getting open on the wing, running and catching without turnovers and changing sides to attack the defense. In the half court, Kruger demonstrates several strategies that help his high scoring team. Each component of half court offense must be broken down and drilled. Posts are taught to create contact in the paint to dictate his position. He discusses the shuffle cut, post feeds, ball reversal, cutting on post passes, double screen away, on ball screen and roll, popping the 4-Man, drive and kick, dribble weave and misdirection plays. Combinations of this list are incorporated into plays that are numbered to identify them on the floor. Early offense uses the on ball screen near mid-court and can be used against man-to-man or zone presses. This flexible offense will produce good spacing, opportunities for penetration and mismatches. 79 minutes. 2008. Jim Larranaga: The 3-2 Disrupting Camouflage DefenseIncluding: "Philosophy and Practice Planning - The George Mason Way"
with Jim Larranaga, Coach Larranaga outlines the components of George Mason basketball and why this foundation is so important to the bigger picture. A staple of his winning program is the eight C's; character, competitiveness, competence, consistency, cohesiveness, commitment, communication and confidence. When teaching the game to his players, Larranaga uses a four step process; demonstration, imitation, correction and repetition. Additional teaching categories include guarding an open player, defensive transition and defensive philosophy. Larranaga shows and explains many drills that are part of his daily practices. The second part of Larranaga's instruction focuses on defense. The main George Mason defense is man-to-man, with the scramble as a secondary defense. A combination of the two is a series of zones that he calls the Camouflage, which is used strategically as a surprise defense that forces the offense to react to the defense. Once the opponent gets used to a man-to-man and the scramble, the Camouflage defense puts them on their heels immediately. Included are three core drills for this defense. In a bonus section, the Camouflage and its teaching points are shown with players in a full court setting. Each pass, trap, deflection and player responsibility is analyzed. Two sets of strategies are used; one in the backcourt and one in the frontcourt. 2 DVDs - 128 minutes. 2008. High Efficiency Zone Offensewith Ronnie Arrow,
University of South Alabama Head Coach Key principles of Coach Arrow's zone attack allow your team to confidently and effectively beat zones and shoot at a high percentage. In this offensive attack, the ball must go into the post on each possession. Good shots in the paint are consistently created on the first or second pass inside. Inside/out action moves the defense and makes their slides longer and more difficult. This action dictates the movement of the defense and leaves them vulnerable. The main theme of this attack is to put pressure on defenders by making them guard the ball. By placing inside players in specific locations on the block, up the lane line and short corner, the defense is forced into making difficult coverage decisions. 72 minutes. 2008. Balanced Strength and Conditioning for BasketballBD-02982A: with Robert Taylor,
Loyola College (MD) Head Strength and Conditioning Coach Reduce the Risk of Injury and Increase Performance! In order to reduce the risk of injury and increase the performance potential of your athletes, it is recommended that today's athletes participate in a year round strength and conditioning program. In this video, Loyola College Head Strength Coach Robert Taylor takes you through some exercises that have been successful with athletes from the amateur to the professional ranks. Coach Taylor begins with a body weight warm-up in order to increase the range of motion throughout the body. He then progresses to core training exercises including a band stretch program and ankle strengthening program, advanced overloads that can be used in when strength training, a jump rope workout, basketball handling drills, and a myofascial release program utilizing a foam roller. In addition, Taylor shares a series of six on-court drills that are custom tailored to improve basketball specific skills within your athletic program. This balanced strength video will provide you will the necessary tools to more effectively prevent injuries and get the most out of your athletes year-round. 45 minutes. 2008. When it comes to injury prevention and maximum performance, expert advice is crucial. In this strength and conditioning video, Loyola College Head Strength Coach Robert Taylor reveals some of the techniques he uses to get the most out of athletes from the amateur to the professional ranks. He walks you through a number of exercises and drills that are designed to fit seamlessly into a 60-90 minute practice session. Starting with a quick stick workout, Coach Taylor provides a series of on-court demonstrations that will increase the foot speed and coordination of all participants. The practice session then progresses to include sideline core training, jump and landing training, speed ladder exercises, hurdle workouts, and reaction drills. In addition, Taylor introduces a number of basketball court agility drills that can help your athletes make game situation adaptations in a few days, rather than weeks. The session concludes with a series of partner stretching exercises to provide your athletes with the health benefits associated with flexibility training. If you are looking to help your athletes perform at their peak while also minimizing the risk of injury, this balanced conditioning video has what you have been searching for! 46 minutes. 2008. Balanced Conditioning for Basketballwith Robert Taylor,
Loyola College (MD) Head Strength and Conditioning Coach Injury Prevention and Maximum Performance! When it comes to injury prevention and maximum performance, expert advice is crucial. In this strength and conditioning video, Loyola College Head Strength Coach Robert Taylor reveals some of the techniques he uses to get the most out of athletes from the amateur to the professional ranks. He walks you through a number of exercises and drills that are designed to fit seamlessly into a 60-90 minute practice session. Starting with a quick stick workout, Coach Taylor provides a series of on-court demonstrations that will increase the foot speed and coordination of all participants. The practice session then progresses to include sideline core training, jump and landing training, speed ladder exercises, hurdle workouts, and reaction drills. In addition, Taylor introduces a number of basketball court agility drills that can help your athletes make game situation adaptations in a few days, rather than weeks. The session concludes with a series of partner stretching exercises to provide your athletes with the health benefits associated with flexibility training. If you are looking to help your athletes perform at their peak while also minimizing the risk of injury, this balanced conditioning video has what you have been searching for! 46 minutes. 2008. |
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